Aloe Regularity

For older folks who have trouble firing regular, Aloe Juice can be a godsend.

As we age, everything slows down including our bowel movements. Instead being able to set our watches by our regular trips to the bathroom, we start to mark the time on a calendar. While some might think that all this new free time is a great thing, in reality it is not. The amount of waste that we have to get rid of is the same only now it ends up sitting around in our intestines leading to toxic buildup.

Couple that with lack of regular exercise and an unhealthy diet, and can start to have real health trouble brewing. According to health experts, a healthy and regular gastrointestinal system is vitally important for healthy brain function, optimal energy, and for general physiological functioning. The older we get, the more things start to break down, so being able to optimize our health in any way possible is vitally important for our personal longevity.

There are medical procedures that can be done to help someone who is constipated including colonics and enemas. There are also certain medicines that a person can take in order to get things moving in the right direction. While these things can do the job, most doctors will agree that one of the best ways to deal with constipation is to do something about it naturally.

This is where Aloe Vera Juice comes in handy

The juice made from the gel of the aloe vera plant had many beneficial properties for those who drink it. It is packed with vitamins and minerals and potent antioxidants that can help stem the internal aging process. It is an immunity booster that, when taken internally, can help fight off infections. And, if that is not enough enough, it is also a natural laxative and has been shown to help heal a sickly gastrointestinal tract.

For older people who are suffering from irregular (or even nonexistent) bowel movements, as little as one teaspoon of aloe juice a day can help rectify the situation, bringing back both regularity and a healthy gastrointestinal system making. Having better bowel movements equals less toxins leaking into your body which means less health concerns in other areas.

There are some risks to taking aloe juice on a regular basis, including dehydration from a over stimulated GI tract (diarrhea) so be sure to discuss things with your doctor before trying this natural path towards health and regularity.

Source by Yulia Berry

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